What Does Being Happy Really Mean?

Those closest to us may often have a question in their minds regarding our Mental health and well being, from time to time, depending on the kind of relationship they have with us, they may even ask us what is on their minds, are we are happy. Two questions come to my mind with this risky question: One, What does one say to that and my other question is, What is Happiness? In a world which is too fast to change and a lot of our lives appears to be out of our own control, a happy moment can be snatched away from us in the blink of an eye, in a telephone conversation or even whilst watching the news headlines. So just how do we go about the considered elusive state of happiness?

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