What are the secrets of upbeat people? Why are they able to maintain optimism in the face of difficult situations and exhibit resiliency in stressful situations? What do upbeat people do differently to bounce back? Life certainly brings plenty of difficulties to stop us in our tracks and leave us feeling discouraged. Everyone--even optimistic, upbeat people get sad, discouraged, lonely, and fearful. The difference is upbeat people know how to pull themselves out of the doldrums sooner.
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