The Complete Guide to Anger Management

Are you always blowing your top? Do you spend too much time fantasizing about strangling your boss? Do you feel bad for yelling at your spouse and kids? Have you jumped out of your car on the highway? Have you had to leave your kid's soccer game because you have threatened the coach? If you can answer yes to any of the above, (or are too close for comfort) you have an anger problem and you need anger management. Find the best method for managing your anger here.

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